Jochem van Hessen

Jochem van Hessen

Jochem van Hessen is a dynamic speaker and entrepreneur with a background in Business Administration and a master’s degree in Supply Chain Management from Erasmus University. After starting his career as a strategy consultant, Jochem soon realized he was seeking more meaning and energy in his work. His path took an unexpected turn—from boardrooms to a culinary school in Ireland—before eventually founding Energy Up, a company that helps individuals and teams perform at their best by focusing on vitality, mindset, and resilience.

In his talks aimed at students and young professionals, Jochem openly shares the highs and lows of his own career journey. His mission: to inspire students to confidently and joyfully pursue their own path after graduation—while keeping a sense of purpose and control.

Jochem speaks candidly about managing pressure, navigating endless opportunities, and finding your way in a world filled with expectations, distractions, and comparison—especially through social media. He introduces science-based insights into motivation, stress regulation, and resilience, all presented in a down-to-earth and engaging style.

Rather than promoting a perfect lifestyle, Jochem offers students practical tools and real-life examples to help them deal with uncertainty, make better choices, and bounce back from setbacks—whether in their studies, early careers, or personal lives.

With humour, honesty, and energy, Jochem helps his audience walk away not just inspired, but equipped to take meaningful steps toward a future that fits them.